The only way to fully protect your family is by making your home and car smoke-free so please make the Pledge. We understand that circumstances such as living in a flat may make it more difficult to smoke outside. Changing a bit of your normal routine, for example, after a meal playing a game with the kids rather than having a cigarette, or if you’re going on a long car journey, planning ahead when and where to stop for a break, may help.


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Secondhand smoke will spread quickly to other rooms in your house, even if the door is closed and a window is open.